【作り置き】超節約レシピでかんたんおかず!【下準備編】

節約料理

【2020.8.17 作り置きおかず13品/下ごしらえでお弁当にも!かんたんレシピ!節約料理】

【メニュー】
鶏もも肉の塩レモン漬け
大根と豚ひき肉のサイコロ炒め煮
鮭としめじのバター醤油
ビックポテサラ肉巻き
キャベツとツナの塩レモン炒め
ささみチーズ焼き
えのきでチンジャオロース風
きゅうりとミニトマトの中華和え
ゴーヤのラタトゥイユ
ブロッコリーとハムのカレー炒め
小松菜と人参の胡麻和え
もやしのイタリアンドレッシング和え

(下準備編には登場しなかった品だけど今回の作り置き)
豚肉の豆板醤漬け

以上13品です(^_^)

◆チャンネル紹介
毎週金曜日『○○○○円で4人家族1週間作り置きおかず』動画をはじめ、
『作り置き下準備編』や『はじめての作り置き』など、
週2~3回『作り置き』動画をアップしています。

お見逃しがないように、
このURLから、チャンネル登録&通知オン(ベルマーク)をぜひ↓

あおにーな作りおきキッチン
こんにちは! 【あおにーな】(aoniina)です。 ※2020年12月20日にチャンネル名を【aoniina LIFE channel】から『あおにーな作りおきキッチン』に変更いたしました! ◆チャンネル紹介 ・毎週金曜日22時 『1週間作り置き4人分○○○○円おかず』動画 声あり、おもしろトークあり →楽し...

作り置きのお悩み、料理のお悩みをコメントいただければ、返信にてお応えします。
あなたの料理ストレスフリーな生活のお手伝いをさせてください。

◆ガストの作りおき動画もあります↓

○【特別版・ガスト作り置き】あの味がおうちで!【4人家族】

【特別版・ガスト作り置き】あの味がおうちで!【4人家族】

◆野菜高騰で家計に悩むあなたへの動画もあります↓

○【作り置き】野菜高騰をふっとばせ!かんたんレシピ【4人家族】

【作り置き】野菜高騰をふっとばせ!かんたんレシピ【4人家族】

◆作り置きにおすすめタッパー紹介

○プルータ / PRUTA フードキーパー 17個セット グリーン[イケア]IKEA(30160964)

Amazon|プルータ / PRUTA フードキーパー 17個セット グリーン[イケア]IKEA(30160964)|保存容器・キャニスター オンライン通販
プルータ / PRUTA フードキーパー 17個セット グリーンIKEA(30160964)が保存容器・キャニスターストアでいつでもお買い得。お急ぎ便対象商品は当日お届けも可能。アマゾン配送商品は通常配送無料(一部除く)。

○イノマタ化学 電子レンジ容器 楽ちんパック 角型 6個セット

Amazon.co.jp : イノマタ化学 電子レンジ容器 楽ちんパック 角型 6個セット : ホーム&キッチン
オンライン通販のAmazon公式サイトなら、イノマタ化学 電子レンジ容器 楽ちんパック 角型 6個セットを ホーム&キッチンストアで、いつでもお安く。当日お急ぎ便対象商品は、当日お届け可能です。アマゾン配送商品は、通常配送無料(一部除く)。

○iwaki(イワキ) 耐熱ガラス 保存容器 システムセットパック&レンジ グリーン PSC-PRN-G7

Amazon.co.jp : iwaki(イワキ) 耐熱ガラス 保存容器 グリーン 7個セット パック&レンジ PSC-PRN-G7 : ホーム&キッチン
オンライン通販のAmazon公式サイトなら、iwaki(イワキ) 耐熱ガラス 保存容器 グリーン 7個セット パック&レンジ PSC-PRN-G7を ホーム&キッチンストアで、いつでもお安く。当日お急ぎ便対象商品は、当日お届け可能です。アマゾン配送商品は、通常配送無料(一部除く)。

【あおにーなが選ぶ好きなスタバドリンクTOP5】
5位 ダークモカフラペチーノ(ホイップ増量)
4位 キャラメルマキアート
3位 抹茶フラペチーノ(ホイップ増量)
2位 スターバックスラテ
1位 アールグレイティーラテ

※あなたの好きなドリンクも教えて欲しい!!

#作り置き #作り置きおかず #作り置きレシピ

コメント

  1. Ernestine より:

    Hi there, I discovered your site by means of Google even as searching for a related topic,
    your site came up, it seems to be great. I’ve bookmarked it in my google bookmarks.

    Hello there, just become aware of your weblog through Google, and found that it’s truly
    informative. I am gonna watch out for brussels. I will be grateful in case you
    proceed this in future. Lots of people will probably be benefited out of
    your writing. Cheers!

  2. gem sky777 より:

    Excellent site you have got here.. It’s difficult to find
    excellent writing like yours nowadays. I truly appreciate people like you!

    Take care!!

    my web site … gem sky777

  3. Touche. Great arguments. Keep up the amazing effort.

    My web page Download game 3win8

  4. Christine より:

    It’s an remarkable post in favor of all the online visitors; they will
    get benefit from it I am sure.

    My blog :: joker138 slot game (Christine)

  5. I think the admin of this site is in fact working hard
    in support of his web page, since here every information is quality based information.

    Also visit my page http://www.pizza.bookmarking.site/

  6. 918kiss-m.com より:

    I loved as much as you will receive carried out right here.

    The sketch is tasteful, your authored subject matter stylish.

    nonetheless, you command get got an shakiness
    over that you wish be delivering the following. unwell unquestionably
    come more formerly again since exactly the same nearly a lot often inside case
    you shield this hike.

    Also visit my page … ok388 free download (918kiss-m.com)

  7. This piece of writing presents clear idea in favor of the
    new users of blogging, that actually how to do blogging.

    Also visit my web blog; calibet pc download

  8. Appreciating the dedication you put into your website and in depth information you offer.
    It’s great to come across a blog every once in a while that isn’t the same old rehashed information. Great read!

    I’ve bookmarked your site and I’m including your RSS feeds to my Google account.

  9. It’s very simple to find out any matter on net as compared to textbooks, as I found this piece of writing
    at this web site.

    Look into my webpage – game online wm casino

  10. You ought to be a part of a contest for one of the finest
    blogs on the net. I am going to highly recommend this blog!

  11. I am glad to be a visitant of this consummate blog, appreciate it for this rare information!

    Here is my web-site lifeadventureexplore.com

  12. This is a topic that’s near to my heart… Take care!
    Where are your contact details though?

    my web site: http://fcocbolivar.com

  13. Awesome! Its actually amazing paragraph, I have got
    much clear idea regarding from this article.

    Here is my web page; http://www.mymultiplexcinemas.biz/__media__/js/netsoltrademark.php?d=www.pdelite.org%2Fforum%2Findex.php%3Faction%3Dprofile%3Bu%3D151055

  14. Saya akan segera rebut rss feed Anda karena
    saya tidak bisa
    Saya yakin artikel ini telah menyentuh semua orang internet, benar-benar
    rewel tulisan tentang membangun website baru.

    Here is my site … Daftar id joker123

  15. Susie より:

    There is certainly a lot to learn about this subject.
    I love all of the points you have made.

  16. Bryce より:

    I got this web page from my friend who informed
    me about this web page and at the moment this time I am
    visiting this web page and reading very informative articles or reviews at this
    time.

  17. Jonas より:

    Hi are using WordPress for your site platform? I’m new to the blog
    world but I’m trying to get started and create my own. Do
    you require any html coding expertise to make your own blog?

    Any help would be greatly appreciated!

  18. Blaine より:

    Your style is so unique compared to other people I have read stuff from.
    I appreciate you for posting when you have the opportunity, Guess I will just book mark
    this site.

  19. Elva より:

    Hello there! This post couldn’t be written any
    better! Looking through this article reminds me of my previous roommate!
    He constantly kept preaching about this. I most certainly will send this information to him.
    Pretty sure he’s going to have a very good read. Thank you for sharing!

  20. Its like you learn my mind! You seem to know a lot about this, like you wrote the ebook in it or something.
    I believe that you just could do with a few p.c. to force the
    message home a little bit, however other than that, this is great blog.
    A great read. I will certainly be back.

  21. Mariano より:

    This information is priceless. How can I find out more?

  22. Dwayne より:

    I don’t even know how I ended up here, but I thought this post was great.

    I do not know who you are but certainly you are going
    to a famous blogger if you are not already 😉 Cheers!

  23. Your means of describing the whole thing in this article is
    really fastidious, all can easily be aware of it,
    Thanks a lot.

    my homepage: kudzuenterprises.com

  24. Neville より:

    It’s really very complex in this active life to listen news on TV,
    therefore I just use the web for that purpose,
    and take the most up-to-date information.

  25. Shari より:

    Keep this going please, great job!

  26. Henrietta より:

    Hello! This is my first visit to your blog!
    We are a collection of volunteers and starting a new initiative in a community
    in the same niche. Your blog provided us beneficial information to work on. You have done a outstanding job!

  27. Jasper より:

    Nice blog here! Also your web site loads up very fast!
    What host are you using? Can I get your affiliate link to your host?
    I wish my website loaded up as fast as yours lol

  28. Edwina より:

    Superb, what a website it is! This webpage presents useful information to us,
    keep it up.

  29. Christian より:

    This is a very good tip especially to those fresh to the
    blogosphere. Simple but very precise info… Many thanks
    for sharing this one. A must read article!

  30. Latashia より:

    Hello colleagues, pleasant piece of writing and pleasant urging commented at this place,
    I am actually enjoying by these.

  31. It’s appropriate time to make a few plans for the longer
    term and it’s time to be happy. I’ve read this publish and if I may just I desire to recommend you some
    attention-grabbing issues or advice. Perhaps you can write next articles
    relating to this article. I desire to read more things about it!
    0mniartist asmr