【鶏むね肉レシピ】ダイエット&節約!茹でないで電子レンジで出来る簡単、美味しいレシピ、悪魔的な旨さ【時短料理研究♪あいこチャンネル】

節約料理

#時短#簡単#鶏むね肉#ダイエット#電子レンジ
ご視聴ありがとうございます!
コスパ最高の鶏むね肉を使って電子レンジで作る簡単レシピです。梅干しを使っているので、さっぱりいただけます。ダイエットにぴったり!簡単、美味しい、安い、です。

材料:鶏むね肉1枚
   梅干し4個
   大葉3枚

そのまま食べても、醤油をかけてもいいです。

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