【栄養満点の節約料理レシピ④】豚こま切れ肉で絶品ゴーヤチャンプルー(1人1食当たり約100円!)

節約料理

「節約」に特化した簡単料理レシピを紹介する動画シリーズの第④回目です♪「節約」といっても、ただ単にお金をかけないだけでなく、「栄養」を損なわないような節約料理レシピです😊

第④回のメニューは、豚こま切れ肉で作る「ゴーヤチャンプルー」です。3人家族の夕食の分量を作ったので、1人あたり約100円の計算になります! 私のこだわりポイントは、「ハーブミックス」を少し入れることです♪豚肉にハーブの香りがマッチして、とっても美味しく仕上がります👍 卵を2つ使ってボリュームアップするのも、おすすめです♪

【栄養満点の節約料理レシピ①】オクラの鶏肉巻き(1人1食あたり約70円!)

【栄養満点の節約料理レシピ②】豆腐の豚肉巻き(1人1食あたり約130円!)

【栄養満点の節約料理レシピ③】イワシのカレー粉焼き(1人1食当たり約120円!)
https://youtu.be/HSq_W6SP-4Y

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