【2020.4.17 簡単！作り置きおかず14品、お弁当にも！節約料理】
【メニュー】
餃子のタネ
厚切り豚ロース肉のトマト煮
ミートローフ
茄子とトマトのカレー炒め
サバの味噌煮（仕込みまで）
こんにゃくと油揚げの甘煮
マッシュポテト
春キャベツとキュウリ、人参のラペ
ブエノチキン風
鶏もも肉（唐揚げ用・仕分け）
豆苗と椎茸のソテー
ボイルブロッコリー
茹でほうれん草
アボカドのディップ
（以上14品です）
◆こちらの動画もよく観られています↓
○【作り置き】おかず13品でお弁当にも！簡単おいしい！節約料理
○【作り置き】休日に作り置き・献立1週間を立てる様子を動画に撮りました
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YouTube でお気に入りの動画や音楽を楽しみ、オリジナルのコンテンツをアップロードして友だちや家族、世界中の人たちと共有しましょう。
youtu.be
○【バックの中身】通勤バックの中身をご紹介します【アラフォー主婦】
- YouTube
YouTube でお気に入りの動画や音楽を楽しみ、オリジナルのコンテンツをアップロードして友だちや家族、世界中の人たちと共有しましょう。
youtu.be
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ぜひ、ご登録を！
TwitterではプライベートなことからYouTubeの撮影秘話、InstagramではYouTube動画のショートバージョンをアップしています！
重ねて、フォローをよろしくお願いします。
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みやちか かいと 🐈 / 次の現場が決まり次第一緒に連番してくれる方求めております🎶
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#作り置き #料理 #お弁当 #作り置きおかず #つくおき #簡単作り置き #作り置きレシピ #料理動画 #料理動画人気
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