【料理 節約】風邪気味さんにはこれ!超簡単手羽元で参鶏湯 糖質制限ダイエット103日目

節約料理

皆さんこんにちは😊
ご視聴ありがとうございます😌
福ママです🤗

今回は少しづつ体調も回復しつつある娘がおじやに飽きてしまったとの事なので体も温まるお腹にも優しいそして何より美味しい😊参鶏湯にしました😊
難しい調味料もいらないし、手順も簡単なので
寒さが厳しくなるこの季節風邪気味かな?🤔と感じたら参鶏湯で決まり!!

お米は娘の為に多めに入れてますが、もっと少なくても大丈夫、さらさらのスープでもいいという方は入れなくてもOK🙆‍♀️
私は持ってませんが圧力鍋があったらあっという間に出来るみたいです👍🏼
心も体も?温まる🥰参鶏湯はコトコト煮込んでお肉ホロホロです👍🏼宜しければ参考にして下さい😊

この動画を少しでもいいと思っていただけたら、高評価チャンネル登録宜しくお願いします😊

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肉ダイエット【糖質制限 ロカボ】

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母娘二人旅🚐で愛知→東京

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