マウンテンランナー ずーみん こと吉住友里の趣味特技は料理,自身がアスリートなので、体に良いもの、リカバリーに良いものを食べたい！とのもと考えて作った普段食べているもの、アスリートならではの栄養バランスの取れたメニューや、旬のものを使った料理、忙しい時にもサッと作れる簡単レシピなどを毎週金曜日に紹介します
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