【鶏むね肉で節約ごはん】おうちでカフェ風ごはん!大葉和風ガパオライスの作り方【kattyanneru】

節約料理

【チャンネル登録よろしくお願いします!→https://goo.gl/YvJo5a

◎2月28日発売!書店・ネットショッピングで発売中!!◎
▼「人気店の味をおうちで!週末が楽しくなる再現ごはん」▼

Bitly

【6月の目標】
気をゆるめすぎず、日常を楽しもう。 byかっちゃん

▼今回使用した材料▼
・鶏むね肉         1枚(350g)
・料理酒          大さじ1
・塩            小さじ1/4
・砂糖           小さじ1/2

・ズッキーニ        1本(250g)
・赤パプリカ        1/2個(100g)
・玉ねぎ          1/2個(100g)
・すりおろしにんにく    小さじ1
・醤油           
 オイスターソース
 料理酒          各大さじ1
・砂糖           大さじ1/2
・だしの素         小さじ1
・大葉           10枚ほど

・目玉焼き、ご飯

◎おすすめの再生リスト◎
▼作り置き・下味冷凍・お弁当▼

▼節約料理/節約レシピ▼

▼「twitter」▼

▼「instagram」▼
https://www.instagram.com/kattyan1011/

▼「TikTok」▼
https://vt.tiktok.com/2GxqVm/

▼「Pinterest」▼
https://www.pinterest.jp/kattyanneru10/

▼「Facebook」▼
https://www.facebook.com/Kattyanneru1011

▼クックパッド「かっちゃんねる」▼
https://cookpad.com/kitchen/11910334

▼kattyanアメブロ▼
http://ameblo.jp/kattyan-1011/

▼お仕事のご依頼はこちらからお願い致します。▼
kattyan248@gmail.com

◎主に使用しているBGMサイト◎
甘茶の音楽工房
http://amachamusic.chagasi.com/

DOVA-SYNDROME
http://dova-s.jp/

音楽の卵
http://ontama-m.com/

Youtubeオーディオライブラリ

※上記Amazonリンクはアソシエイトリンクを使用しています。

#鶏むね #作り置き #かっちゃんねる

節約料理
スポンサーリンク
障がいシニアライフをフォローする
節約動画天国 Saving Video Heaven- Video compilation site for saving money that shows the wisdom of survival.

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