【鶏むね肉で節約ごはん】おうちでカフェ風ごはん!大葉和風ガパオライスの作り方【kattyanneru】

節約料理

【チャンネル登録よろしくお願いします!→https://goo.gl/YvJo5a

◎2月28日発売!書店・ネットショッピングで発売中!!◎
▼「人気店の味をおうちで!週末が楽しくなる再現ごはん」▼

人気店の味をおうちで!週末が楽しくなる再現ごはん | かっちゃん |本 | 通販 | Amazon
Amazonでかっちゃんの人気店の味をおうちで!週末が楽しくなる再現ごはん。アマゾンならポイント還元本が多数。かっちゃん作品ほか、お急ぎ便対象商品は当日お届けも可能。また人気店の味をおうちで!週末が楽しくなる再現ごはんもアマゾン配送商品なら通常配送無料。

【6月の目標】
気をゆるめすぎず、日常を楽しもう。 byかっちゃん

▼今回使用した材料▼
・鶏むね肉         1枚(350g)
・料理酒          大さじ1
・塩            小さじ1/4
・砂糖           小さじ1/2

・ズッキーニ        1本(250g)
・赤パプリカ        1/2個(100g)
・玉ねぎ          1/2個(100g)
・すりおろしにんにく    小さじ1
・醤油           
 オイスターソース
 料理酒          各大さじ1
・砂糖           大さじ1/2
・だしの素         小さじ1
・大葉           10枚ほど

・目玉焼き、ご飯

◎おすすめの再生リスト◎
▼作り置き・下味冷凍・お弁当▼

【トースターで焼くだけ】ごちそうトーストの作り置き・冷凍3種類の作り方【kattyanneru】

▼節約料理/節約レシピ▼

【節約】100円以内で1週間分作れる!!お弁当おかず4品/作り置き【kattyanneru】

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▼「TikTok」▼
https://vt.tiktok.com/2GxqVm/

▼「Pinterest」▼
https://www.pinterest.jp/kattyanneru10/

▼「Facebook」▼
https://www.facebook.com/Kattyanneru1011

▼クックパッド「かっちゃんねる」▼
https://cookpad.com/kitchen/11910334

▼kattyanアメブロ▼
http://ameblo.jp/kattyan-1011/

▼お仕事のご依頼はこちらからお願い致します。▼
kattyan248@gmail.com

◎主に使用しているBGMサイト◎
甘茶の音楽工房
http://amachamusic.chagasi.com/

DOVA-SYNDROME
http://dova-s.jp/

音楽の卵
http://ontama-m.com/

Youtubeオーディオライブラリ

※上記Amazonリンクはアソシエイトリンクを使用しています。

#鶏むね #作り置き #かっちゃんねる

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