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・鶏むね肉 １枚（３５０ｇ）
・料理酒 大さじ１
・塩 小さじ１／４
・砂糖 小さじ１／２
・ズッキーニ １本（２５０ｇ）
・赤パプリカ １／２個（１００ｇ）
・玉ねぎ １／２個（１００ｇ）
・すりおろしにんにく 小さじ１
・醤油
オイスターソース
料理酒 各大さじ１
・砂糖 大さじ１／２
・だしの素 小さじ１
・大葉 １０枚ほど
・目玉焼き、ご飯
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甘茶の音楽工房
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※上記Amazonリンクはアソシエイトリンクを使用しています。
＃鶏むね ＃作り置き ＃かっちゃんねる
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