糖質制限/料理/レシピ/節約/手抜き/糖質制限ダイエットレシピ108日目

節約料理

皆さんこんにちは😊
ご視聴ありがとうございます😌
福ママです🤗

今回は胸肉がしっとり仕上がる胸肉のステーキです、胸肉は観音開きして薄くするのと、片栗粉を薄くつけるのがポイントです😊トマトと玉ねぎのソースがさっぱりでとっても美味しかったです👍🏼
高野豆腐のフライドポテト風は私的にですがヒットかも😊
今回はかなり手抜きメニューなので💦参考になるかは分かりませんが、最後までご視聴いただけると嬉しいです😆

この動画を少しでもいいと思っていただけたら、高評価チャンネル登録宜しくお願いします😊

片付け動画集

肉ダイエット【糖質制限 ロカボ】

百均購入品紹介

母娘二人旅🚐で愛知→東京

ダイエットサプリ検証動画
https://www.youtube.com/playlist?list=PLSoVIxcM_jIMvbh3zztTh5A7zg_sjUrui

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