味噌鶏むね肉ハムの作り方。作り置き。節約料理20191031

節約料理

味噌の麹が鶏肉の旨味成分引き出します。
いっぱい作って冷凍保存。
そのまま食べてよし。
煮物や炊き込みご飯に入れたり
ラーメン、チャーハン、サラダ、
サンドイッチなど、
色々、使える。

この動画が、皆様の参考になりますように💗
よかったらチャンネル登録お願いします。🙏
——————————————–
日々の節約ブログです。
料理は適当なので、一般的な作り方と大きくかけ離れたり、残り物が登場したり、動画とは全く関係ない愚痴をつぶやいてる場合がございますのでご了承のうえご覧ください。
食費は月一人分7000円位です。

愛用の日用品など↓
●おすすめ購入品など(楽天)
https://room.rakuten.co.jp/room_7a8fe9907a/

●手作り醤油麹/遅れてブームに乗ってるけど、これ使ったら麹の甘みとコクで酒とみりんと砂糖いらん。
●手作り豆乳塩麹/塩麹は豆乳で作るとコクと旨味が増します。


●きび砂糖
https://amzn.to/2ScthqL
●塩/平釜塩のあらしお株式会社 ほんのり甘みのあるお塩。塩なんてどれも同じと思ってたけど、全然ちゃう。お手頃価格で美味しい塩。
https://amzn.to/2PV22nU
●種麹菌/米麹はこれで自作
https://amzn.to/2PUNh4o
●野菜スライサーベンリナー/丈夫すぎてもう20年位使ってる。刃を取り外して自分で研げる。ドライバで簡単に外せるよ。
https://amzn.to/2rjjWlo
●ドライイースト/赤サフお得用サイズだよ。冷凍保存してるよ。
https://amzn.to/2SU4CHp
●ツインバードのオーブン/パンやケーキを焼くのに使ってる激安オーブンだよ。
https://amzn.to/2EMBNHT
●豆乳マシーン/自作で激安豆乳。
https://amzn.to/2Q2tZdK
●シャープのお茶プレッソ/茶葉を粉末にする方法は色々試したけど、これが一番だわ。
https://amzn.to/2FVb8MO
●山本電気ブレンダー/パワフルで省スペース。スムージーやドレッシングを作るのに使用。
●山本電気フードプロセッサ/軽くて洗いやすいステンレス容器。手作り味噌の茹で大豆を潰したり、すりおろし生姜やにんにくを作ってるよ。
https://amzn.to/2PZ83jk
●山本電気粉砕機 よめっこさん/自作の天然だし作りに!鰹、昆布、椎茸をパウダーにしているよ。大体8:1:1の比率でブレンドしてる。
https://amzn.to/2KBVnsX
●サーモスポット/小さいくせに強力な保温力 ケトルで沸かしてこれで保温
https://amzn.to/2SfxYjr
●電気ケトル/本体がステンレスでプラ臭がしない
https://amzn.to/2ztQgXw
●粉石鹸/洗濯も食器洗いもウチではこれ!実は髪も体も洗ってる これ内緒
https://amzn.to/2PX4Y3f
●過炭酸ナトリウム オキシクリーンも自分で配合すれば安い!
https://amzn.to/2KAYFg5
●重曹/掃除、洗濯、マウスウォッシュにも使用
https://amzn.to/2KBhtvI
●クエン酸/石鹸シャンプーの中和 トイレの臭取りなど
https://amzn.to/2KCr8BX

twitter(連絡はtwitterのDMにて)

youtube
https://www.youtube.com/channel/UCZC22RzEC6CfD9addfk10ug?sub_confirmation=1
ブログ
https://melon03-design.blogspot.com/

#節約 #シンプルライフ #ミニマリスト

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